No contact works — but only when done correctly.

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No contact is often recommended after a breakup, but it only works if you truly understand how to implement it correctly. Simply ignoring your ex can leave things worse than before, but when done strategically, it creates space for healing and renewed attraction.

During no contact, your focus should shift inward — working on your emotional healing and personal growth. This helps you become more grounded and attractive, which is exactly what your ex will notice when the silence breaks.

If you want to learn the specific steps to use no contact effectively and avoid common pitfalls, enter your name and email below and we’ll send the free guide instantly.